How to Apply Sunscreen Properly: Effective Skin Protection and Cleansing Tips

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Summer skin care is crucial, and sunscreen is at its core. To protect your skin from UV rays and prevent aging, it’s essential to use sunscreen correctly. Many people don’t apply enough or apply it improperly. Let’s explore the proper sunscreen application and cleansing methods.

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1. Use a sufficient amount of sunscreen.

Sunscreen must be applied generously to be effective. For adults, use 0.8-1.2g, approximately the size of a fingertip or a 500 won coin. Most people use only a quarter of this amount, reducing its UV protection effectiveness. Apply sunscreen in thin layers, patting a small amount on your fingers and gently spreading it over your face. This maximizes UV protection.

2. Apply thoroughly, covering all areas.

Apply sunscreen thoroughly even to areas with less oil production. Pay attention to the jawline, ears, earlobes, and neck. These areas are prone to damage from UV rays, which can cause dilated capillaries or pigmentation. Also, reapply frequently during outdoor activities. It is more effective to apply a moderate SPF frequently than a high SPF all at once.

3. Cleansing is essential even if you only wear sunscreen.

Cleansing is necessary even if you only wear sunscreen without makeup. Sunscreen contains many chemicals. If not properly cleansed, it can cause acne. Waterproof sunscreen especially needs thorough cleansing. Skin exposed to sunlight can have activated pores that are sensitive to sunscreen. Thorough cleansing is crucial.

4. Choosing the right sunscreen for your skin type is important.

For sensitive or acne-prone skin, it is better to avoid chemical sunscreens. Chemical sunscreens block UV rays chemically and can irritate the skin. They absorb UV rays chemically to protect the skin and include ingredients like ethylhexyl methoxycinnamate, avobenzone, and oxybenzone.

Physical sunscreens are better for sensitive skin as they cause less irritation. They might leave a white cast but provide safer protection.

Hybrid sunscreens combine the advantages of both chemical and physical sunscreens and can be a suitable choice. Check the ingredients and choose a sunscreen that fits your skin type.

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