Never Cook Ramen in an Aluminum Pot!
Analyzing the health effects of cooking ramen in aluminum pots and suggesting alternatives.
Recommended Carbohydrate Intake Ratio by the Obesity Society
Introducing the recommended carbohydrate intake ratio by the Korean Society for the Study of Obesity, which warns that consuming too few carbohydrates can harm your health.
The Science and Practical Advice of Intermittent Fasting
Discover the scientific basis and practical advice of intermittent fasting to understand the truth about weight loss and health improvement.
