Rediscovering Focus and Finding Happiness in the Digital Era
In the flood of digital devices, while we may be losing focus, it opens up a path to discover new forms of happiness.
The Hidden Dangers of Multitasking: How It Affects Your Brain and Productivity
This article explores how multitasking negatively impacts the brain and highlights the resulting side effects, based on scientific research.
Three Life Habits for Happiness in Your 50s
Discover three essential habits for your 50s: learning to enjoy solitude, securing personal time and space, and building lifelong friendships.