Mediterranean Diet Reduces Mortality Rate by 20%
The Mediterranean diet, composed of fruits, vegetables, whole grains, and nuts, significantly reduces the risk of death from all causes by over 20%.
Effects of Alcohol on the Body During a Flight
Impact of alcohol consumed during flight on blood oxygen levels and heart rate, and precautions to take
Proper Hemorrhoid Sitz Bath: Methods and Precautions
Discover how sitz baths can alleviate hemorrhoid symptoms, and learn the proper methods and precautions.