Digital Detox: The Essential New Relaxation Method for Modern People
Digital detox is an essential relaxation method for modern people, helping to heal the mind and body by escaping smartphone and internet addiction.
The Dopamine Paradox: Overpursuit of Happiness Leads to Unhappiness
A reflection on modern happiness through the paradoxical relationship between dopamine and pleasure.
Three Tips for Wise Content Consumption
Learn three tips for maintaining a healthy relationship with content consumption, including avoiding binge-watching, preventing energy drain, and living wisely with content.
